In this week’s episode of Action month, ‘getting things done’ we are going to look at the factors that contribute to individuals not...

In the pursuit of success, one ingredient stands out as the secret sauce that turns dreams into reality: consistency. It's not the flashy...

The Power of Taking Action in Business: A Series on ‘Making Things Happen’ In the world of business, nothing is more crucial than the...

In this, the last in our series on Accountability, we are going to be focusing on how we can improve not only our own accountability and...

Carrying on from our last #weeklyNRG we are continuing with our exploration of ‘Accountability’. Two key questions you might want to...

In a recent episode of DOAC, there was a statement by actor Seth Rogen that resonated with me and I thought it would be a great reminder...

I’ve said many times before progression is a huge motivator. If you don’t see progression, it’s very hard to stick anything you are...

To start this #weeklyNRG, a definition. Accountability is the acceptance of responsibility for one's own actions. Management consultant...

Hello 2023. Welcome to the first #WeeklyNRG this year. A slightly delayed start as I took an extended Christmas break to see relatives...

Over the last couple of weeks, I’ve been asked to speak at several events. I choose the difference between management and leadership as...

When we set ourselves big goals, they can sometimes start to seem unattainable, particularly when you find yourself still a long way off...

I’ve recently embarked on a healthy eating challenge. It’s been interesting to say the least. At the start the program, they ask you to...

As you know we don’t normally sell or talk about our business in this weekly digest, but I hope today you will allow me this one little...

This week's #WeeklyNRG is from Caitlin, a fantastic reminder of the power of learning something new. Some weeks ago Nicola invited me to...

Well, what a weekend to be proud of. Eurovision always reminds me of the positive strengths of feeling proud. It fascinates me how...

Sorry about the hiatus folks. As they say I’ve been off living ‘My Best Life’ I was recently emotionally struck by the ending to the...

Over the weekend I was listening to the Simon Sinek podcast series and the theme ‘listening to others’ came up in several episodes. Check...

The celebration of International Women’s Day was on the 8th March 2022 On Friday that week, I had the great pleasure of speaking to a...

How often are you faced with someone saying “No, that can’t be done”? How often do you think to yourself “I can’t do that?” You have...

Pride. Remember the last time you were proud? That warm fuzzy glow of smugness and achievement surrounding you. The increase in...