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May 6, 2022
The Good Life.
Sorry about the hiatus folks. As they say I’ve been off living ‘My Best Life’ I was recently emotionally struck by the ending to the...
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Apr 6, 2022
Beating Burnout.
Ever feel like your feet are moving faster than your body can carry you? I’ve been talking to lots of you who seem to be moving at an...
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Feb 5, 2022
“Don’t look back: you’re not going that way.”
This is something I read this morning in a book full of positive quotes and sayings. I read it every day. This habit of reading quotes...
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Jan 23, 2022
NO, NO, NO, NO, NO…YES!
How often are you faced with someone saying “No, that can’t be done”? How often do you think to yourself “I can’t do that?” You have...
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Nov 26, 2021
School days, so they tell us, are the most sublime part of our lives!
Every day is a school day. It’s a saying I find myself quite often most days, I don’t even know where I heard it first but I really enjoy...
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Sep 17, 2021
How do you fit it in?
Sometimes life gets in the way! We all know how running a business or working hard on your career whilst having a personal & family life...
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Aug 26, 2021
#VintageNRG
This Saturday I turn 50! And as with all milestones it makes you reflect doesn’t it. Am I getting too comfortable? Have my goals for this...
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Aug 9, 2021
Letting nature inspire peace & calm
You may be aware that recently #teamNRG moved to our international office in France for the summer. The first 10days had been a bit...
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Aug 2, 2021
When doubt and confusion descend how do you find clarity? (PART 1)
Over the last week or so I’ve found myself questioning everything. My thinking has been all over the place, I’ve not been able to...
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Aug 2, 2021
When doubt and confusion descend how do you find clarity? (PART 2)
A couple of weeks ago I outlined a tricky situation I was in where I have begun to worry more about what other people thought. I found...
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Jun 20, 2021
Yes Sir, No Sir, Three Bags Full Sir.
I’ve never had a problem with authority. I’ve always respected any type; skills based, knowledge based, age, title, position etc but this...
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Jun 14, 2021
Sunshine & The Great Outdoors!
"Keep your face always toward the sunshine—and shadows will fall behind you." Walt Whitman Is it me or does everything seem better when...
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May 5, 2021
99.9% of people fail to reach their goals – Why?
As I’ve been recently learning it’s all about mindset, how they see the goal. Most people see a goal from the following perspective. ONCE...
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Mar 24, 2021
Spring cleaning the house is easy. Spring cleaning life is tough.
The sun rose this morning in Cardiff at 6:10am, I on the other hand was awake by 5:04am. Outside my house was a symphony of bird song....
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Mar 15, 2021
Limits – Are they stopping you from greatness?
Are you thinking big enough? Do you have any self-imposed limits? Are your actions limiting your greater success? Ever heard phrases like...
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Mar 8, 2021
10 Business Vlogs to inspire you!
Although vlogging is a popular medium to produce entertainment, you shouldn't underestimate the educational and informative videos always...
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Feb 2, 2021
Goal focused vs Habit focused.
Like many people in business, I have goals. I use and rely on them in lots of different ways, in my work, my home, with clients and with...
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Jan 20, 2021
Work | Eat | Watch TV | Sleep | Repeat.
Does anyone else out there feel like they are living through ‘Groundhog Day’ at the moment. Yes, 'Groundhog Day', like the film. The tale...
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Jan 14, 2021
”Before you judge someone, walk a mile in their shoes."
This is an idiom and most of us understand what it means; you should try to understand someone before criticizing them. It came to mind...
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Dec 15, 2020
‘It’s the season to be jolly…'
Last Christmas I wrote the following piece. I still think its stands as good advice but of course this year we have an added...
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